EMF radiation is something we're all exposed to on a daily basis, but most of us don't really know much about it. We're constantly inundated with electromagnetic fields (EMFs) from our cell phones, laptops, tablets, and other electronic devices. And while there's still some debate over whether or not EMF exposure is harmful to our health, many people are taking precautions to shield themselves from EMF radiation.
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| EMF radiation is the invisible form of radiation that comes from cell phones, cell phone towers, and other wireless devices. EMF radiation affects the body by triggering the body's immune system to release chemicals, which can lead to a variety of symptoms. The following article is an easy to follow guide on |
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If you're wondering how to EMF shield your phone, there are a few things you can do. First, you can use a EMF case which will help block some of the radiation emitted by your phone. You can also turn off your phone when you're not using it, and try to limit your exposure to EMF radiation in general. By taking these simple steps, you can help reduce your exposure to EMF radiation and protect yourself from potential health risks.
What is EMF and why should you care.
EMF stands for Electromagnetic Fields, and is a form of energy produced by electrical devices such as cell phones, laptops, tablets, TVs and other household appliances. EMFs are made up of two components: electric fields (measured in volts per meter) and magnetic fields (measured in gauss). Exposure to EMF can be beneficial to health if managed properly; however, prolonged or intense exposure to EMF has been linked to certain health issues. Therefore, it is important to take measures to reduce your exposure and be aware of the potential risks associated with excessive EMF.
Electromagnetic fields (EMFs) are invisible areas of energy, often referred to as radiation, that are associated with the use of electrical power and various forms of natural and man-made lighting. EMFs are present both indoors and outdoors and come from many sources, such as power lines, cell phones, broadcast towers, microwaves, computers and even toaster ovens. Although our bodies have evolved in the presence of background EMF radiation from the sun and other stars, some scientists believe that the increased levels of EMF exposure from man-made sources may pose potential health risks.
The dangers of EMF radiation.
There is ongoing debate within the scientific community about whether or not exposure to EMF radiation is harmful to human health. Some scientists believe that exposure to EMF radiation can cause a variety of health problems including cancer, fatigue, headaches, insomnia, skin rashes and more. Other scientists believe that there is no conclusive evidence linking EMF exposure to any specific health condition. The World Health Organization has classified electromagnetic fields as a "possible human carcinogen" based on studies that have shown an increased risk of brain tumors in people who are exposed to high levels of EMF radiation symptoms.
Exposure to high levels of electromagnetic field (EMF) radiation has been linked to potential health risks, including:
1.Increased cancer risk
2.Neurological effects
3.DNA damage
4.Sleep disruption
5.Increased oxidative stress
6.Negative impacts on reproductive systems
However, it is important to note that the evidence for these potential health risks is not fully established and further research is needed. Most studies on the effects of EMF radiation have been done on animals and in vitro, and the results have not always been consistent.
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How to EMF shield your phone.
There are a few simple steps you can take to reduce your exposure to EMF radiation from your cell phone:
• Use a hands-free device when talking on your cell phone
• Send text messages instead of making calls
• Limit your time talking on the phone
• Keep your cell phone away from your body when it’s turned on
• Use a wired headset or earbuds instead of Bluetooth
• Turn off your cell phone when you’re not using it
Steps to take to EMF shield your phone.
Most EMF cases work by blocking radiation from reaching your body. A good EMF case will block at least 90% of radiation, with some cases even offering up to 99% protection. There are a variety of different EMF cases on the market, so make sure to do your research before purchasing one.
Turn off your phone when not in use.
This may seem like an obvious step, but it’s important to remember to turn off your phone when you’re not using it. Even if your phone is turned off, it can still emit EMF radiation if it’s connected to a power source. If you don’t need to use your phone, make sure to disconnect it from its power source and store it in a safe location.
1. Make sure your phone is not near any large sources of electromagnetic fields (EMFs), such as power lines, large transformers, and industrial facilities.
2. Purchase a phone case made from material that is EMF blocking.
3. Put your phone on airplane mode whenever possible, as this disables all wireless communications and helps reduce the EMF output from your device.
4. Move your phone away from you while sleeping or when it's not in use to minimize exposure to its EMFs.
5. Invest in an EMF protection sticker which can be stuck onto the back of the device and absorb some of the emitted radiation.
6. Install software on your phone that reduces EMF radiation, such as Antidote Plus by DevTox which claims to reduce up to 90% of radiation from smartphones, tablets and other mobile devices when connected to Wi-Fi networks or Bluetooth sources.
7. Switch to a wired headset for conversations so that you do not hold the device up to your ear, further reducing potential exposure to its radiation.
Reduce your exposure to EMF radiation.
There are a number of ways you can reduce your exposure to EMF radiation:
• Use hands-free devices when possible: If you need to use your phone for long periods of time, consider using a hands-free device such as a headset or speakerphone. This way, you can keep the phone away from your head and body.
• Limit your time on the phone: Try not to spend more than 30 minutes at a time on the phone. If you must talk for longer periods of time, take breaks every few minutes to give yourself a break from the radiation.
• Avoid using your phone in areas with poor reception: When reception is poor, your phone has to work harder which emits more radiation. If possible, avoid using your phone in areas withpoor reception or no reception at all.
• Don’t carry your phone in your pocket: Carrying your phone in your pocket or close to any part ofyour body exposes youto more radiation than keeping it at a distance does . If possible, keepyour phonethese areas where there is less chanceof absorptionbyyour body.
• Don’t sleep with your phone in your bed: If you must keep your phone in your bedroom, don’t store it under your pillow or next to your head while you sleep. The best place for it is on a nightstand or dresser across the room from where you sleep.
Conclusion
If you're concerned about the amount of EMF radiation you're exposed to, there are steps you can take to reduce your exposure. By using an EMF case and turning off your phone when not in use, you can significantly reduce your exposure to EMF radiation. Take control of your health and protect yourself from the dangers of EMF radiation.
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